Wednesday, February 9, 2011

Guinness Lamb Stew














This was a great recipe to start out the New Year! It also set the bar incredibly high, because this was scrumptious! It created the ultimate winter dish: it had tender meat, delicious root vegetables, and of course Guinness. Enjoyed on a Sunday evening, it certainly satisfied our cravings for a hearty stew. The one downside to the dish is that it takes about 3 hours to make. What makes up for the lengthy time is the fact that once you pop everything into the Dutch oven, you can basically ignore it. I hope that you enjoy this dish as much as I did!

8  teaspoons  olive oil, divided
2  cups  chopped onion
1/4  teaspoon  dried thyme
1 1/2  teaspoons  chopped fresh rosemary
3  tablespoons  all-purpose flour
2 1/2  pounds  boneless leg of lamb, trimmed and cut into 1-inch cubes
1  teaspoon  salt, divided
3/4  teaspoon  freshly ground black pepper, divided
2  cups  Guinness Stout
1  tablespoon  tomato paste
3  cups  fat-free, lower-sodium beef broth
1  bay leaf
2  cups potato, peeled and cubed
2  cups carrot, peeled and sliced diagonally into 1/2" pieces
1 medium turnip, peeled and cubed


Heat a large Dutch oven over medium-high heat. Add 2 teaspoons oil to pan.  Add onion, thyme, and rosemary; sauté for 5 minutes, stirring occasionally. Place onion mixture in a large bowl.

Place flour in a shallow dish. Sprinkle lamb evenly with 1/2 teaspoon salt and 1/2 teaspoon pepper. Dredge lamb in flour, and shake off excess.

Return pan to medium-high heat. Add 1 tablespoon oil to pan. Add half of the lamb mixture to the pan and sauté for 6 minutes. Make sure to turn occasionally so that the lamb browns on all sides.

Add browned lamb to onion mixture. Repeat the procedure with remaining lamb and remaining 1 tablespoon oil.

Add beer to pan; bring to a boil, scraping pan to loosen browned bits. Cook until reduced to 1 cup (about 5 minutes). Return onion mixture and lamb to pan. Stir in the tomato paste and cook for 30 seconds. Add broth and bay leaf, then bring to a boil. Cover, reduce heat, and simmer for 1 hour and 15 minutes, stirring occasionally.

Uncover and stir in potato, carrot, and turnips. Simmer, uncovered, for 1 1/2 hours or until meat and vegetables are tender. Stir in remaining 1/2 teaspoon salt and the remaining 1/4 teaspoon pepper.

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