Sunday, June 28, 2009

Curried Chicken Salad with Apples and Raisins















The curry definitely "spices" up this version of a chicken salad! 

1/4 cup low-fat mayonnaise
1 teaspoon
curry powder
2 teaspoons water
1 cup (at least) chopped skinless, boneless grilled lemon
chicken
3/4 cup chopped apple (about 1 small)
3 tablespoons raisins
1/8 teaspoon salt
1 lemon

Marinate
chicken with salt, pepper and fresh lemon juice for 30
minutes. Grill until cooked-through, then let it cool off. Chop into
cubes.

Combine mayo,
curry powder, and water in a bowl. Whisk until well
blended. Add the
chicken, chopped apple, raisins, and salt; stir until
combined. Cover and chill.

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